Congratulations Neil! Winner of our Chocolicious Contest!
Neil won a 5lb Hersheys' Chocolate Bar!
Wednesday, June 27, 2012
Thursday, June 21, 2012
Wednesday, June 13, 2012
Since June is Fresh Fruit and Vegetable Month, it is only fitting that we give you a fruity, braces-friendly recipe suggestion!
Purple Monstrosity Fruit Smoothie
Ingredients:
• 2 frozen bananas, skins removed and cut in chunks
• 1/2 cup frozen blueberries
• 1 cup orange juice (you can substitute any juice or soy milk)
• 1 tablespoon honey (optional)
• 1 teaspoon vanilla extract (optional)
Directions:
Place bananas, blueberries and juice in a blender, puree. Use honey and/or vanilla to taste. Use more or less liquid depending on the thickness you want for your smoothie.
Nutritional Information – per serving:
Calories: 87
Total Fat: 0.4g
Cholesterol: 0mgPowered by ESHA Nutrient Database
Recipe provided by: www.allrecipes.com
Purple Monstrosity Fruit Smoothie
Ingredients:
• 2 frozen bananas, skins removed and cut in chunks
• 1/2 cup frozen blueberries
• 1 cup orange juice (you can substitute any juice or soy milk)
• 1 tablespoon honey (optional)
• 1 teaspoon vanilla extract (optional)
Directions:
Place bananas, blueberries and juice in a blender, puree. Use honey and/or vanilla to taste. Use more or less liquid depending on the thickness you want for your smoothie.
Nutritional Information – per serving:
Calories: 87
Total Fat: 0.4g
Cholesterol: 0mgPowered by ESHA Nutrient Database
Recipe provided by: www.allrecipes.com
Monday, June 4, 2012
With school ending, thoughts turn to vacation time! Wherever your summer travels take you, don't forget to pack for your braces. Here are a few items you should be certain to have on hand in addition to your toothbrush:
*Wax
*Rubber Bands (if prescribed to wear)
*Tylenol or Ibuprofen
*Floss & Threaders
*Proxy Brush
*Orabase
Repair Tips for Travel: The following is intended to provide general information regarding how you might treat some of the more common orthodontic emergencies while traveling.
*Loose Band or Bracket: Leave it in place and try to put wax on it.
*Loose Wire: Try to put it back in place with tweezers. If you are not able try to re-insert the wire, clip it using nail clippers behind the last tooth which it is attached. Use wax if necessary.
*Poking Wire: Try to push it down using an eraser or use wax.
*Loose Appliance: Place wax on the appliance to keep it intact.
*Sore Teeth: Use warm salt water rinses & take Tylenol or Ibuprofen as recommended.
*Wax
*Rubber Bands (if prescribed to wear)
*Tylenol or Ibuprofen
*Floss & Threaders
*Proxy Brush
*Orabase
Repair Tips for Travel: The following is intended to provide general information regarding how you might treat some of the more common orthodontic emergencies while traveling.
*Loose Band or Bracket: Leave it in place and try to put wax on it.
*Loose Wire: Try to put it back in place with tweezers. If you are not able try to re-insert the wire, clip it using nail clippers behind the last tooth which it is attached. Use wax if necessary.
*Poking Wire: Try to push it down using an eraser or use wax.
*Loose Appliance: Place wax on the appliance to keep it intact.
*Sore Teeth: Use warm salt water rinses & take Tylenol or Ibuprofen as recommended.
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